Enjoy all the health benefits of decluttering your bedroom. Wake up in a clean and organized bedroom and start your day with a clear mind and a feeling of control.

if you hear voices in your head that are saying negative things or are making you feel sad and unimportant, question those voices. Rise and win!

This is a reminder to begin or review health plans through the end of life.  The main goal of this day is to demystify healthcare and make the topic approachable and normal.