• Jonda Beattie

Keeping the Fountain Full


However, sometimes I forget. I try to complete that one more thing. I try to wiggle in one more client. I try to polish that presentation just a little bit more. And on the weekends, I try to complete that one more project at home.

When I allow this to happen, I get tired and grumpy. I also get careless and make mistakes. I’m more likely to get sick.

Awareness that this is happening is key. Scheduling at least 2 days a month with my husband where we sleep late and do fun things together if very important to me. On nights that both my husband I are home (no meetings, choir, etc.), I try to stop office work around 6:00. We try to walk together on as many days as possible. All of these habits help fill my fountain.

I’m very lucky that I love my work. I am also very lucky that I have a wonderful husband that supports me and a family that I love. My friends are fantastic! It is also important that I love and take care of myself. All of this keeps my fountain flowing freely with a delightful sound. I have this fountain in my office and it’s soothing sounds relax me. But, I do need to fill it every day.


Jonda S. Beattie Professional Organizer

#scheduling #energy #fountain #awareness #relaxationhabits

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