
Routines and Meal Planning
I love to cook. I enjoy going to the farmers market once a week. I dislike shopping at the grocery store. How do I max out my joy factors and minimize the stress when meal planning? I have a routine. Saturday morning, I: look at my calendar for events on the upcoming week look over my menu chart on the fridge from the previous week pull out my stash of menus that I like or that I would like to try determine what I will cook each day – paying attention to when I am taking food